Training Knowledge

Exercise Physiology—the study of how the body?s cells and tissues function during exercise
Anatomy—the study of body structure and how body parts relate to each other
Kinesiology—the study of the principles of mechanics and anatomy in relation to human movement
Nutrition
Health Screening, Testing & Evaluation
Cardio-respiratory Fitness
Flexibility
Special Populations (older adults, pre/post natal, children & youth)
Adherence, Motivation & Communication
Injury Prevention and Treatment